Sunglasses for Beachcombing: UV Protection and Glare Reduction for Coastal Explorers
As coastal enthusiasts, we know that beachcombing is not just about finding seashells and interesting rocks, but also about soaking up the sun’s warm rays and enjoying the beautiful ocean views. However, spending extended periods of time outdoors without proper protection can have negative effects on our skin and eyes. In this blog post, we’ll focus on why sunglasses are an essential accessory for beachcombers, highlighting the importance of UV protection and glare reduction.
UV Protection: Why Sunglasses Matter
When it comes to protecting your eyes from the sun’s harmful ultraviolet (UV) rays, sunglasses are a must-have. The American Academy of Ophthalmology recommends that people spend less than 30 minutes in direct sunlight without wearing sunglasses when the UV index is high. Beachcombers often find themselves in these conditions, especially during peak summer months.
According to [1] the World Health Organization (WHO), exposure to UV radiation can cause damage to the eyes and skin, leading to conditions such as cataracts, age-related macular degeneration, and even skin cancer. By wearing sunglasses that offer UV protection, beachcombers can significantly reduce their risk of developing these issues.
Glare Reduction: A Game-Changer for Coastal Explorers
In addition to providing UV protection, sunglasses are also essential for reducing glare on the water. Glare occurs when light reflects off a surface, such as the ocean or sand, and into your eyes. This can be particularly problematic for beachcombers who need to focus on spotting shells or other treasures.
When choosing sunglasses for beachcombing, look for ones that offer polarized lenses. Polarization reduces glare by filtering out horizontally reflected light, allowing you to see more clearly underwater or on the surface of the water. As [2] Fantastic Glasses notes, “Polarized lenses are particularly useful for water sports and activities like surfing, fishing, or snorkeling, as they can help reduce eye strain and improve visibility.”
Choosing the Right Sunglasses for Beachcombing
So, what should you look for when selecting sunglasses for beachcombing? Here are a few tips:
1. UV Protection: Ensure that your sunglasses offer 100% UVA and UVB protection.
2. Polarization: Choose polarized lenses to reduce glare on the water or sand.
3. Water Resistance: Opt for sunglasses with water-resistant coatings or frames to prevent damage from splashes or ocean spray.
4. Frame Style: Select a frame style that suits your face shape and provides adequate coverage around the eyes.
For beachcombers, a good pair of sunglasses can be a valuable companion on their coastal adventures. By prioritizing UV protection and glare reduction, you can enjoy the beautiful ocean views and treasures without compromising your eye health.
References:
[1] World Health Organization (2019). Ultraviolet Radiation. Retrieved from
[2] Fantastic Glasses (n.d.). Polarized Lenses. Retrieved from
About the Author:
Emily is a coastal enthusiast and writer with a passion for beachcombing, photography, and outdoor activities. She’s always on the lookout for new sunglasses that can keep up with her active lifestyle.
Disclosure: This blog post was written in collaboration with Fantastic Glasses, a Canadian-based online retailer of prescription glasses and sunglasses. However, all opinions expressed are those of the author and have not been influenced by any external factors.
References:
https://fantasticglasses.ca