Contact Lens Safety Tips for Outdoor Enthusiasts: Avoiding Irritation in Nature
As an outdoor enthusiast, you’re no stranger to spending time in nature. Whether you’re hiking through the woods, kayaking down a river, or simply enjoying a picnic in the park, the great outdoors is where your heart is. But when you wear contact lenses, it’s essential to take extra precautions to ensure they remain safe and healthy during these adventures.
At Fantastic Glasses, we’re passionate about helping you enjoy the outdoors with confidence. In this post, we’ll share some valuable tips on how to keep your contact lenses safe while exploring nature’s wonders.
Tip #1: Clean Your Lenses Properly
When you’re outdoors, it’s easy to get caught up in the excitement and forget to clean your lenses regularly. However, this can lead to irritation, redness, and even infections. To avoid these issues, make sure to clean your lenses as directed by your eye care professional or the manufacturer. Use a lens cleaning solution specifically designed for contact lenses, and gently rub the lenses with a soft cloth.
Tip #2: Wear Goggles When Swimming
Swimming is one of the most enjoyable outdoor activities, but it’s crucial to wear goggles when you’re in the water. Chlorine can irritate your eyes, especially if you have sensitive eyes or are wearing contact lenses. Goggles will protect your eyes from chlorine exposure and reduce the risk of irritation.
Tip #3: Apply Moisturizer After Exposure
When you’re outdoors, your skin (and eyes) can get dry and irritated due to wind, sun, or water exposure. To combat this, apply a moisturizing eye drop or ointment after spending time in nature. This will help soothe and hydrate your eyes.
Tip #4: Avoid Touching Your Eyes
It’s essential to avoid touching your eyes when you’re wearing contact lenses, as this can introduce bacteria and other contaminants into the eye. When washing your hands before handling your contacts or applying makeup, make sure to wash your hands thoroughly with soap and water.
Tip #5: Replace Your Contacts Regularly
Don’t forget to replace your contact lenses according to the recommended schedule by your eye care professional. Wearing old or expired lenses can increase the risk of irritation, infection, or even vision loss.
Conclusion
As an outdoor enthusiast, it’s vital to prioritize your eye health and safety when wearing contact lenses. By following these simple tips, you’ll be able to enjoy the great outdoors while keeping your eyes healthy and happy.
References:
1. American Academy of Ophthalmology (2020). Contact Lens Safety Tips. Retrieved from
2. Centers for Disease Control and Prevention (2019). Swimming Pool Safety. Retrieved from
Remember, it’s always better to be safe than sorry when it comes to your eye health. If you have any concerns or questions about contact lenses or outdoor activities, consult with your eye care professional for personalized advice.
Stay Safe, Stay Healthy, and Keep Exploring!
References:
https://fantasticglasses.ca