Blue Light vs. Bright Light: What Actually Causes Digital Eye Strain (2026-01-18-2000) - Fantastic Glasses Okotoks

Blue Light vs. Bright Light: What Actually Causes Digital Eye Strain (2026-01-18-2000)

The Truth About Digital Eye Strain: Blue Light vs. Bright Light Are you tired of feeling like your eyes are strained after a long day of staring at screens? You're not alone. Digital eye strain is a common complaint in today's tech-savvy world, and it's often blamed on the blue light emitted by smartphones, tablets, and computers. But what actually causes digital eye strain? Is it really just a matter of blue light vs. bright light? Let's dive into the…