The Connection Between Eye Health and Nutrition: Foods That Support Vision Wellness As we age, our eyes undergo natural changes that can affect our vision. However, with a healthy diet rich in essential nutrients, we can support eye health and reduce the risk of common eye disorders such as cataracts, age-related macular degeneration (AMD), and glaucoma. In this post, we'll explore the connection between eye health and nutrition, highlighting foods that promote vision wellness. The Importance of Nutrition for Eye…
